http://www.youtube.com/watch?v=Q3DqhBXgGu4
This is a Utube video of Anna and I sharing some of our favourite songs we sing during our Mom and Baby Yoga time.
Wednesday, August 31, 2011
Tuesday, August 9, 2011
Mom and Baby Yoga
http://www.youtube.com/profile?user=chadwickmegan33#grid/uploads
This is a short and sweet yoga set to do when you want to move and get a bit of energy. Your baby will be entertained by your movements and you can sneak in a short workout. Stay tunes for more sets the integrate and even feature the baby.
This is a short and sweet yoga set to do when you want to move and get a bit of energy. Your baby will be entertained by your movements and you can sneak in a short workout. Stay tunes for more sets the integrate and even feature the baby.
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