Thursday, June 3, 2010

core and back tuning in

Hi All,
This set is for adults. I made it for a good friend of mine who requested some moves to strengthen her lower back. Enjoy!

Click here

Monday, March 8, 2010

Yoga Set for Students Gr 3 and up

Try this one next time you or your class are looking for a quick stretch break to help you work harder and more effectively.

Click here: Yoga Set